The 3.5, 5, 7, 14, and 21-ounce balls are the approximate size of a baseball while the 32-ounce ball is slightly larger.
Sand-filled mini-medicine balls are pliable, squeezable and easy to handle.
Ideal for exercises and drills in environments where rebounding is not desired.
Balls are color coded for easy weight recognition.
Designed to be used in close quarters as tools to improve arm strength and increase arm speed.
Excellent for providing resistance through the full range of motion used in throwing.
It is recommended NOT to play catch with these balls.
Can be thrown against hard surfaces, padding, or net.
Can be used for both throwing and hitting drills.
HITTING
Balls can be used for soft toss and tee hitting drills.
Weight of the ball requires hitter’s to drive through the ball. The pliable ball tends to ‘wrap’ around the bat, staying on the bat longer and absorbing much of the force of impact while reducing bat recoil.
This ‘wrapping’ effect provides immediate feedback to the hitter about how well the ball was hit.
